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Easy And Healthy Breakfast Ideas

Easy and Healthy Breakfast IdeasBoost Your Breakfast With A Healthy Breakfast Recipe

There is no better way to start the day on the track to healthy living than with a nutritious, energetic breakfast. Unfortunately, life often gets in the way making it difficult to set aside time to slave over a meal for the start of the day. So you are not left running out the door with just a handful of cereal, try one of these easy recipes.

Apple Pie Porridge

  • 2/3 cup porridge oats
  • ¾ cup of apple juice
  • ½ cup skim milk
  • 1 medium, diced apple
  • 1 pinch of cinnamon

Stir the ingredients together in a saucepan and bring to a boil. Let simmer for five minutes, and then transfer it into a bowl and sprinkle with cinnamon. You can also add fresh fruit and different grains into the bowl to add some variety into your morning routine. Either way, you will start the morning with a warm, nourishing meal that will give you energy throughout your day. Enjoy!

Green Smoothie

  • 1/3 cup mango
  • 1/3 cup peaches
  • 1/3 cup frozen spinach
  • 1 banana
  • ¾ cup of water

Blend until smooth. This is a great meal for anyone who does not have an appetite early in the day, and will offer you a serving of fruits and vegetables to start the day. Plus, you can enjoy it on your morning commute! You can swap out frozen or canned fruit for the mango and peaches.

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